He pai ki a koe te Sex Ata me te Tare Fuck Tika?

I muri i te ra roa o te mahi, ka moe pai koe, ka oho ake ki te tangata e patuki ana i to taane tare Fuck kiko kiri, ina koa ko te uma o te tamare, te papa ranei. He ohooho ake koe na tera.

He huarahi whakamiharo ki te timata i te ra
He huarahi pai ki te oho ake, kia rere te toto, ki te whakaki i te roro ki nga neurotransmitters, ka pa te ngakau. He huarahi totoro me te whakaihiihi ki te whakarite mo te ra; Kaore he mea e pai ake i te ahua o te kaaanga hou ki te tiimata i te ra ma te ataata.

He kaiwhakatairanga manawa tonu
He mea noa mo te tuku-whaiaro, a he mea whakaohooho tonu. Ko te Serotonin me te endorphins ka awhina i a tatou kia ora, kia koa. Ka taea te tuku wai i te wa o te moe i te ata. Ko to roro, te punaha nerve matua, me nga uaua ka kaha ake te manawanui me te waatea puta noa i te ra.

Ko te taangata o te ata ka whai hua koe
Mo te wa poto, he kaha te tinana ki te maranga ake me te neke, engari ka tino tau koe i muri i etahi wa. Ka roa te roa o aua auetanga kia pai ai to whakaaro i muri i to ata whakamutunga.

Kia pai ake te ahua

He pai ake te moe i te ata i te wa e hou ana to tinana, kaore koe e awangawanga mo te ngenge i te po.

Kei runga i te ahua o to ahua me te aha e pai ana koe ki te mahi i te ata. Ata takoto ki te rahi ora tare sex kiko he pai mo te taangata hauora, ki taku whakaaro.

Tuhinga Panuku